Caffeine is rapidly and completely absorbed in humans, with 99 percent being absorbed within 45 minutes of ingestion!

Individual absorption can often depend on genetic variability and each person will ingest caffeine differently. It’s important you consume what’s best for you!

Depending on how the caffeine is metabolised by your body, caffeine could last up to 9-10 hours! This could however be impacted if you’re pregnant, a smoker and have impaired liver function.²

B1 - Otherwise known as Thiamine, B1 plays an essential role by assisting the conversion of food into energy for the body. B1 was the very first B vitamin discovered by scientists.³,⁴

B3 - Also known as Niacin, B3 is a vital nutrient that is utilised by every part of your body. It assists in boosting brain function, as well as many other benefits.⁵

B6 - A vitamin that assists with the central nervous system and metabolism.⁶

B12 - A nutrient that assists your body's blood and nerve cells to be healthy.⁷

With the scientific name Ascorbic Acid, Vitamin C is required for growth, development and repair of all body tissues. This includes the production of collagen, immune system function and wound healing.⁸

Otherwise known as Paullinia Cupana, guarana is a plant found in the amazon that contains caffeine. It works to stimulate the central nervous system and is taken to enhance the likes of athletic and mental performance.⁹

Excessive caffeine consumption may cause some side effects such as restlessness, tremors, insomnia and headaches. Please take as per the directions on pack, if symptoms persist please see your health care professional.