THE SCIENCE OF CAFFEINE
Studies show caffeine improves energy levels, mood,
and various aspects of brain function.¹
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HOW IS CAFFEINE ABSORBED INTO THE BODY?
Caffeine is rapidly and completely absorbed in humans, with 99 percent being absorbed within 45 minutes of ingestion!³
Individual absorption can often depend on genetic variability and each person will ingest caffeine differently. It’s important you consume what’s best for you!
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HOW LONG DOES CAFFEINE LAST IN YOUR SYSTEM?
Depending on how the caffeine is metabolised by your body, caffeine could last up to 9-10 hours!²
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WHY IS GUARANA IN WAKEY WAKEY?
Otherwise known as Paullinia Cupana, guarana is a plant found in the amazon that contains caffeine. Known for it's high content – it’s seeds contain 4 x amount of caffeine found in coffee beans.⁴
It works to stimulate the central nervous system and
is taken to enhance the likes of athletic and mental performance.⁵ -
WHAT HAPPENS IF I TAKE TOO MUCH CAFFEINE?
Excessive caffeine consumption may cause some side effects such as restlessness, tremors, insomnia and headaches. Please take as per the directions on pack, if symptoms persist please see your health care professional.
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Sugar per serve?
Our Wakey Wakey original caffeine supplements contain 0.55g sugar per tablet which is less than half a teaspoon of sugar.
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How many Carbs per serve?
Our WW original caffeine supplement contains 0.78g carbohydrates per tablet.
WHAT DO THE DIFFERENT B & C VITAMINS DO IN WAKEY WAKEY?
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Otherwise known as Thiamine, B1 plays an essential role by assisting the conversion of food into energy for the body. B1 was the very first B vitamin discovered by scientists.²,⁶
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Also known as Niacin, B3 is a vital nutrient that is utilised by every part of your body. Vitamin B3 assists in energy metabolism
and contributes to the reduction of tiredness and fatigue.⁷ -
Helps the body to metabolize carbohydrates and proteins.⁸
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A nutrient that assists your body's blood and nerve cells to be healthy. It also contributes to normal neurological and psychological functions.⁹
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With the scientific name Ascorbic Acid, Vitamin C is required for
growth, development and repair of all body tissues. This includes the
production of collagen, immune system function and wound healing.¹⁰
REFERENCES
CLICK TO VIEW REFERENCES
1.https://pubmed.ncbi.nlm.nih.gov/33388079/
2.https://www.coffeeandhealth.org/topic-overview/sources-of-caffeine/
3.https://pubmed.ncbi.nlm.nih.gov/1356551/
4.https://www.hsph.harvard.edu/nutritionsource/caffeine/
5.https://www.webmd.com/vitamins/ai/ingredientmono-935/guarana
6.https://www.healthline.com/health/vitamin-watch-b1-thiamine
7.https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2010.1757
8.https://www.medicalnewstoday.com/articles/219662
9.https://ods.od.nih.gov/factsheets/VitaminB12
10.https://www.webmd.com/diet/features/the-benefits-of-vitamin-c#1
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NIGHTY NIGHT SLEEP EFFERVESCENT ELDERBERRY
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CAFFEINE ENERGY EFFERVESCENT - BERRY
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CAFFEINE ENERGY EFFERVESCENT - LEMON & LIME
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CAFFEINE ENERGY EFFERVESCENT - GUARANA
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Always read the label and follow the directions for use.