Caffeine is a natural stimulant that works by blocking adenosine, a molecule in your brain that signals fatigue. This helps you feel more awake, alert, and focused — giving your mind and body the boost they need to keep going.
Studies show caffeine improves energy levels, mood,and various aspects of brain function.¹
Otherwise known as Paullina Cupana, guarana is a plant found in the Amazon that contains caffeine.
Known for it's high content - it's seeds contain 4 x the amount of caffeine found in coffee beans⁴. It works to stimulate the central nervous system and is taken to enhance the likes of athletic and mental performance.⁵
Guarana provides a Natural Source of Caffeine for Wakey Wakey which provides a more gradual and sustained release of energy compared to synthetic caffeine.
Studies suggest guarana support mental performance, memory, and endurance, making it appealing to consumers looking for a productivity or workout boost.
Vitamin B1 - Otherwise known as Thiamine, B1 plays an essential role by assisting the conversion of food into energy for the body. B1 was the very first B vitamin discovered by scientists. 2,6
Vitamin B3 - Also known as Niacin, B3 is a vital nutrient that is utlised by every part of your body. Vitamin B3 assists in energy metabolism and contributes to the reduction of tiredness and fatigue. 7
Caffeine is rapidly and completely absorbed in humans with 99% being absorbed within 45 minutes of ingestion³. Individual absorption can often depend on genetic variability and each person will ingest caffeine differently. It's important you consume what's best for you.
Depending on how the caffeine is metabolised by your body, caffeine could last up to 9-10 hours².
Excessive caffeine consumption may cause some side effects such as restlessness, tremors, insomnia and headaches. Do not exceed the recommended dose. if symptoms persist please talk to your healthcare professional.
1.https://pubmed.ncbi.nlm.nih.gov/33388079/
2.https://www.coffeeandhealth.org/topic-overview/sources-of-caffeine/
3.https://pubmed.ncbi.nlm.nih.gov/1356551/
4.https://www.hsph.harvard.edu/nutritionsource/caffeine/
5.https://www.webmd.com/vitamins/ai/ingredientmono-935/guarana
6.https://www.healthline.com/health/vitamin-watch-b1-thiamine
7.https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2010.1757
8.https://www.medicalnewstoday.com/articles/219662
9.https://ods.od.nih.gov/factsheets/VitaminB12
10.https://www.webmd.com/diet/features/the-benefits-of-vitamin-c#1
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